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KNOW THE SIGNS. KNOW YOUR BODY. 💗

Breast Cancer Awareness_ Know the Signs

Breast cancer does not always begin with a lump. Changes in the breast, skin, nipple, or underarm area can sometimes be early warning signs. This October, CSECNG encourages everyone to become famil...

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🎀 POST 2 — BREAST CANCER: MYTH OR REALITY?

Breast Cancer Myth vs Reality Awareness Poster

MYTH: “If I don’t feel a lump, I don’t have breast cancer.” ❌ MYTH REALITY: Breast cancer does not always present as a noticeable lump. Other changes may include: Chan...

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WHAT WOULD YOU DO? — EPISODE 2

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“SHE SPOKE HARSHLY TO ME.” Imagine this: You have spent the whole morning helping Sister with her routine.You bring her breakfast, help her get ready, and check that she has everything she ...

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I CAN’T SAY NO.

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“If I don’t do it, who will?” Many caregivers take on every request because they genuinely care. But constantly saying yes—even when you are already overwhelmed—can slowly lead to exhaustion, rese...

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Caring for Our Catholic Sisters in Faith:“Blessings in Ten”

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The Catholic Sisters Elderly Care Network Ghana (CSECNG) has officially launched the “Blessings in Ten” campaign to support   the aged Catholic Sisters to enable them receive the dignity, co...

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CAREGIVER CORNER

Practical wisdom and real stories for those caring for elderly and infirm Sisters

Practical wisdom and real stories for those caring for elderly and infirm Sisters “I THOUGHT SHE WAS BEING DIFFICULT…” Every morning, Mary helped Sister Theresa get ready. One morning, everyt...

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Basic Nutrition and Common Health Conditions

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Basic Nutrition and Common Health Conditions Understanding Your Body: Basic Nutrition and Common Health Conditions Nourishing the Body for a Healthier Tomorrow Good health is one of life’s great...

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Can grapes help protect against alzheimer’s decline?

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A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...

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Four fall prevention strategies for seniors

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Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times m...