Breast cancer does not always begin with a lump. Changes in the breast, skin, nipple, or underarm area can sometimes be early warning signs. This October, CSECNG encourages everyone to become famil...
MYTH: “If I don’t feel a lump, I don’t have breast cancer.” ❌ MYTH REALITY: Breast cancer does not always present as a noticeable lump. Other changes may include: Chan...
“SHE SPOKE HARSHLY TO ME.” Imagine this: You have spent the whole morning helping Sister with her routine.You bring her breakfast, help her get ready, and check that she has everything she ...
“If I don’t do it, who will?” Many caregivers take on every request because they genuinely care. But constantly saying yes—even when you are already overwhelmed—can slowly lead to exhaustion, rese...
Practical wisdom and real stories for those caring for elderly and infirm Sisters “I THOUGHT SHE WAS BEING DIFFICULT…” Every morning, Mary helped Sister Theresa get ready. One morning, everyt...
Basic Nutrition and Common Health Conditions Understanding Your Body: Basic Nutrition and Common Health Conditions Nourishing the Body for a Healthier Tomorrow Good health is one of life’s great...
A pilot study at the University of California, Los Angeles looked at whether consuming grapes could help fight the effects of Alzheimer’s disease. In a double-blind, placebo-controlled study, research...
Falls pose one of the greatest dangers to a senior’s independence and self-sufficiency. More than one-third of people aged 65 and older fall each year, and those who fall once are two to three times m...